By Viswam Kumar When I look back to see what shaped me - I can see how much I am shaped by serendipitous circumstances and encounters with people. Mental Discipline is perhaps the foundational trait behind all my meager achievements. I have the discipline required in focusing, concentrating and working hard to achieve a goal. This goal can be anything from finishing a project at work successfully to sticking with a fitness regime. This discipline has been a result of the grooming from my parents. They have always spoken highly about hard work and discipline and extolled these virtues. Over time, I have learnt that Discipline is something that adds to the quality of life, even if it is not materially rewarding - which was the initial motive for adopting discipline. I have learnt that it can give the courage needed to pursue goals that seem difficult to others. This foundational quality has enabled me to diligently pursue interests that have also contributed to shaping my life.